BigNoni:you can get there!! honestly it’s easiest (for me at least) to just intuitively eat rather than focus on eating enough- just eat almost constantly, or overeat extremely whenever you can. but every person is different- and if counting the calories for your goals is how you wanna go- go for it! i’m absolutely positive you’ll reach your goal!
Thanks, I really appreciate it! Being able to gain by just letting go is a long term goal of mine, I hope I can train myself to enjoy eating and feel hungry all the time like some users report here.
Unfortunately right now if I want to gain I have to really push myself, I’ve been battling selective eating disorder for years and so if I just let go and eat what I want I always lose a lot of weight, because what I naturally want to eat throughout the day tends to come to less than 1300 calories, which is not even as many calories as I need to avoid medical distress.
On the bright side it means I can get as many prescription appetite enhancement pills as I want from my doctor, but even with those I have to make a conscious effort to eat frequently enough, they just make it possible to fit in more before becoming uncomfortable. I had a big appetite boost a little while ago after a few days of stuffing and was so excited- but then it went away again.